Office Om

Do you downward dog at the office? When was the last time you had a chair massage...at your desk? More and more companies are offering on-site, stress-reduction perks as a way of ensuring that employees are in better shape to handle the longer days at the office. Whether they are effective or merely diversions from the real problems at work, getting your boss to foot the bill for a little lunch-time Tai chi or talk therapy is great if you can get it. Find out if your company offers such programs and, if not, make a suggestion to HR.